Theresa Samartan

“All diets have failed and aside from long, slow jogs, exercise hardly fits into my routine. Cat started me off on my health journey (not weight loss quest) by encouraging, small, incremental changes to my daily routine. These changes took no more than a few minutes and I hardly had to think about them. Less than 6 months later, I’m officially ten pounds down, more tone and feeling better! Excited to keep consulting with her to feel my best, look my best and break new expectations as I delve into my 30’s.”

– Theresa, 31, VA